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The Benefits of Having Ground Contact

Updated: May 15, 2023

The human body is designed to walk on earth (no one was born with shoes).

There are multiple medical studies that show that having contact with grass, sand, earth or the simple fact of hugging a tree brings health benefits.

The earth has a negative charge, it is like a large battery of electrons that in turn become antioxidants. The electrical charge that the planet has is a charge, helps to remove pain and inflammation. When we wear shoes all the time, we isolate the natural load that comes from the earth, generating multiple diseases.


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In these times where we are exposed to more and more electromagnetic waves, such as exposure to Wi-Fi, which is practically everywhere, it becomes vital to make contact with nature to discharge protons and neutralize our system. This, together with all the electronic devices that are around us, charge our body with protons, which is a positive charge, long periods of such doses, make us sick, bringing, as a consequence, problems such as;

• Raised blood pressure

• Lower circulation

• Thyroid problems

• Contraction of the nervous system

• Reduces metabolism

• Rheumatism

All this as a consequence of the fact that the protons have no outlet, they have not been discharged.


When we touch earth, sand, etc., those protons are automatically discharged and the levels of electrons are leveled and the natural balance comes to the body. Because everything that happens in our body is by electric current. Our entire body is electric.

Making contact for 10-15 minutes at least 5 times a week has been shown to improve;

•Blood circulation

• Reduces cortisol

• Reduces inflammation

• Gives a calming effect to the nervous system

• Improves constipation

• Helps detoxify the liver

• Reduces glucose in diabetics

• Protects the kidneys

• Reduces stress

• Improves the thyroid

• Works as an antidepressant

• Reduces blood clotting



Whether it's grass, sand, earth or just embracing a tree and letting its roots connect you to that earth that will heal you, it's an easy and natural way that helps us feel better and at no extra cost out of your pocket, in any way. So what are you waiting for? For and be a little more…natural. Mother Earth is waiting for you!

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